You’ve just finished one heck of a workout. And you’re starving – maybe even ravenous. It’s to be expected. You’ve worked hard. But what are a few good food combinations to consume after a tough workout? Let’s take a look! After your workout, you want to fuel your body with the necessary nutrients to help …

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Pictured: Deer Valley Golf Club Fall golf throughout Saskatchewan is one of the best times of the year to play. We’ve been gifted this fall with some great weather to hit the links, and here’s wishing for a little more sunshine to get a few more bonus rounds in! You’ll want to call the Golf …

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